This article looks at the effect of colour in sports drinks
Category: Drinks
Ice slushy ingestion improves cycling performance in the heat!
This article looks at the effect of slushy ingestion on cycling performance in the heat
No added benefit of protein shakes on cycling performance!
This article looks at the effect of protein shakes on cycling performance
Antioxidant juice accelerates recovery from downhill running!
This article looks at the effects of antioxidant juice on recovery from downhill running
Apple and blackcurrant drinks reduce blood sugar levels after a high carb meal!
This article looks at the effect of fruit extract drinks on the glycaemic index of a high carb meal What’s … More
Non-alcoholic beer before exercise maintains electrolytes!
This article looks at the effect of drinking beer before exercise