This article looks at the effects of using a massage gun on dorsiflexion
Category: Elite
Improved running economy with Nike Vaporfly!
This article looks at the Nike Vaporfly 4% and the effects on running performance
Walking uphill with poles is more efficient!
This article looks at the benefits of using poles to aid walking uphill
No effect of menstrual cycle phase and oral contraceptive use on rowing performance!
This article looks at the effects of the menstrual cycle on rowing performance
Sauna use on the day before swimming reduces performance!
This article looks at the effect of using a sauna on the day before competitive swimming
Abstract Athlete 