Vegan cheese is less nutritious than dairy cheese!

This article looks at the nutritional value of vegan cheese

Special issue: What is type 2 diabetes?

This special issue takes a closer look at type 2 diabetes

A vegan diet improves health indicators in overweight and obese adults!

This article looks at the effect of a vegan diet on health indicators in overweight and obese adults

Dark chocolate enhances skipping-induced weight loss!

This article looks at the effects of skipping (jump rope) and chocolate in obese boys

Vegan hearts have better function than non-vegan hearts!

This article looks at the effects of a vegan diet on the heart

Freshly prepared pasta gives you more energy than reheated or cold pasta!

This article looks at the effects of pasta preparation on blood sugar levels

A high glycaemic index meal after exercise improves sleep!

This article looks at the effect of your post-exercise dinner on sleep and exercise performance

Choose your post-exercise snack before you exercise!

This article looks at the effects of choosing your post-exercise snack before vs. after exercise