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Abstract Athlete

Category: Hot

Matching water intake to sweat loss maintains cycling performance!

This article looks at hydration during cycling in the heat

Ice slushy ingestion improves cycling performance in the heat!

This article looks at the effect of slushy ingestion on cycling performance in the heat

Synchronous music improves running endurance in the heat!

This article looks at the effects of listening to synchronous music on running performance in hot conditions

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