This article looks at the possible risks of sports nutrition supplements
Category: Supplements
Dark chocolate enhances skipping-induced weight loss!
This article looks at the effects of skipping (jump rope) and chocolate in obese boys
No added benefit of protein shakes on cycling performance!
This article looks at the effect of protein shakes on cycling performance
Polyphenol tablets improve exercise capacity!
This article looks at the effect of polyphenol tablets on exercise capacity
Beetroot juice improves interval running performance!
This article looks at the effect of beetroot juice on interval run performance
Caffeine ingestion 35 minutes before warm-up improves subsequent cycling performance!
This article looks at the timing of caffeine ingestion for improved performance
Pomegranate extract improves running capacity!
This article looks at the effect of pomegranate extract on running performance
Eating kiwifruit before bed improves sleep duration and quality!
This article looks at the effects of kiwifruit consumption on sleep duration and quality
Ketone supplements ‘might’ improve 5km running time!
This article looks at the effects of a ketone supplement on 5km run times
No combined benefit of caffeine pills and carbohydrate mouth rinse on HIIT performance!
This article investigates the effect of combining caffeine pills with a carbohydrate mouth rinse
Beetroot juice supplements improve exercise capacity in obese teenagers!
This week’s article looks at the benefits of taking beetroot supplements in obese people
Coffee enhances one mile run times!
Today’s article looks at the effect of drinking pre-race coffee on running performance
Abstract Athlete 