In my kitbag: Polar H10

In this kitbag article we discuss the Polar H10

Shorter sleep durations increase your chances of developing a common cold!

This article looks at the effect of sleep duration on catching a common cold

Not all wearable heart rate monitors are created equally!

This article looks at the accuracy of watch-based heart rate monitors

Heart rate variability can predict COVID-19 infection!

This article looks at heart rate variability and COVID-19

Wearable tech can hinder your weight loss!

This article looks at the effects of wearables on long-term weight loss