This article looks at the effect of a vegan diet on health indicators in overweight and obese adults
Category: Weight Loss
Dark chocolate enhances skipping-induced weight loss!
This article looks at the effects of skipping (jump rope) and chocolate in obese boys
Wearable tech can hinder your weight loss!
This article looks at the effects of wearables on long-term weight loss
Choose your post-exercise snack before you exercise!
This article looks at the effects of choosing your post-exercise snack before vs. after exercise
16/8 Intermittent fasting induces fat loss in trained athletes!
This article looks at the effects of 16/8 intermittent fasting on fat loss in trained athletes
High intensity interval cycle training causes fat loss in women!
This article looks at high intensity interval cycle training and fat loss in women
Beetroot juice supplements improve exercise capacity in obese teenagers!
This week’s article looks at the benefits of taking beetroot supplements in obese people
High intensity interval sprint training causes fat loss in women!
Today’s article looks at the effects of high intensity interval training in women
Abstract Athlete 